I'm a freelancer online and the workload is definitely larger especially when you need to meet deadlines. There are days that I forget to sleep just to finish a project. Sometimes it has perks too like you can have a 3-5days vacation. But more projects that are done means more money which you...
Getting up early is mandatory especially during weekends since there is always work even taking care of the kids is a lot of time and effort. And I cook breakfast for the family so I waking up early is something I need to do.
After work, I have a 1 hour break with my family in the entertainment room and watch movies. In some instances, I can't due to heavy workload. But still I try my best to hang out with them.
I usually go out as early as 3:30 am in the morning just to have an exercise. But during weekends I go out with my friends to have a basketball. I often bring the kids to play with the other kids.