This was a habit that was hard for me to break. But I found that getting up just 15 minutes earlier and eating something, made my mornings much more bearable.My problem is breakfast, I tend to skip it more then not.
I think I am worse. I often skip breakfast and don't eat properly at lunch time. At least I try to take better and healthier food at dinner.My problem is breakfast, I tend to skip it more then not. But I work from home during the day, so I just eat left overs most of the time.