Running!

CHenne

New Member
I started a new exercise regime last month. I started off walking a mile a day. I am not running 3 miles every day! I feel great! My goal is to get to 5 miles each day. Anyone else like to run?
 

olderthandirt

New Member
I like to walk but not to run. I have bad knees and running is a really high impact exercise. I'm amazed that you are up to 3 miles daily in only a month's time. You must have been pretty fit already.
 

Victor

New Member
I agree with older, that is some fast work! I'd love to get into running but I have weak knees and can't handle higher impact exercising.
 
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