Supplementation?

Sinbian

New Member
Would you consider supplementing with some nutrient over a longer period of time? Is there a change that you could become dependent on it?
 

Bear

New Member
Many people have to take supplements like Iron supplements for a long period of time, and if that is the kind of supplement you are referring to you cannot get addicted to them.
 

Sinbian

New Member
So, it's pretty much safe to take multivitamins/minerals once a day for a longer period of time? A friend of mine said it would be smart to switch from one brand to another from time to time.
 

olderthandirt

New Member
Nutritional supplements aren't addictive, unless you start getting into really esoteric herbals, perhaps. I don't supplement for nutrition, but I do take glucosamine as I've got a lot of joint deterioration and it helps.
 

Sinbian

New Member
I used to take that Glucosamine/Chondroitine/MSM combo and it really works good. It works good for joint strengthening and for fixing problems as well.
 
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