Essentials for a baby Hospital Bag

Photo by Essie

Photo by Essie

If your significant other is expecting a baby, you can help take the stress off of going to the hospital and the impending labor by packing the hospital bag for the baby. This might seem like a challenge, especially if it’s the first baby. However, with a few tips, you can make sure the new baby has everything it needs while in the hospital and for the trip home. There are also things that you can pack in the bag for the mother so that she will be as comfortable as possible. Try to pack the bag when the mother is about six months through the pregnancy.

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Easy Ways to Lower Prostate Cancer Risk

There are a few different ways that the risk of prostate cancer can be reduced, but before you get into in-depth details, you need to know what prostate cancer is. This form of cancer only affects men. A gland that is located in the male’s reproductive system, known as the prostate is where cancer can start to grow. This is a critical condition because there has not been any proven strategies to prevent prostate cancer, but there are different things that you can do to reduce the risks of falling victim to this condition.

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8 Ways to Save Your Heart

heart healthAs dads, we have a lot to live for. We have a family that’s depending on us. And we have a lot to look forward to. We want to be there for graduations and plays and first dates and driving lessons and marriage and seeing the bright smiles of our grandchildren. We want to think about on all the great moments we wouldn’t swap for any amount of money in the world.

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Are Night Owls Unhealthy?

Photo by DevonTT

Photo by DevonTT

Most people fall into one of two categories; a night owl or a morning person. There are pros and cons to each one, but what most night owl men don’t realize is that their lifestyle is unhealthy. While there certainly isn’t anything wrong with staying up late from time to time, it’s generally an unhealthy habit that can affect your productivity, your stress levels, and even your mood.

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Does Your Exercise Routine Have You on the Path to Success?

As heart disease continues to top the list of illnesses related to death, men must continue to strive for reasonable levels of fitness. Many are working well beyond the retirement years of yesterday as the cost of living continues to rise.

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