Feeling tired all the time.

[Jaxon]

What can a guy do, what kind of foods should he eat, to build up some body strength and some energy when he doesn't eat like he should.

 

[Kyron]

Go to your doctor to get a general check up and get blood work done. If that comes back with no abnormalities, think about asking the doctor to check for sleep apnea. You have no idea how much better I feel since I started using my C-Pap machine while I sleep. It really helps me to get a restful sleep.