I have some friends who have rooms they can escape to. I don't have one, but that's because when I'm home I tend to follow my wife around like a puppy, lol. I have one friend who has a video game room to himself because he's a big kid and another buddy whose hobby is playing guitar and writing music so he has a music room. Anyone who needs space to relax should take it. Otherwise, you're setting yourself up for sensory overload.