ghanashyam
New Member
There is popular myth that banana add the weight to the body. But the scholars say, banana have no direct link with weight gain. According to scholars banana have carbs which give energy to be more active and the their mineral potassium keep the blood pressure lower.
The only thing is that in general principle is that too much of it must be avoided.
The only thing is that in general principle is that too much of it must be avoided.